SubstituteFor

Find the best cooking ingredient substitutes with exact ratios. From dairy to flour, discover tested alternatives for every recipe.

Quick. Tested. Reliable.

Whether you're missing an ingredient mid-recipe or exploring dietary alternatives, SubstituteFor has you covered with 187 ingredients and 710 substitutes—all with exact ratios and use-case guidance.

187
Ingredients
710
Substitutes
100%
Tested Ratios

Browse by Category

Dairy

24 ingredients

Eggs

3 ingredients

Flour

10 ingredients

Leavening

4 ingredients

Fats

10 ingredients

Sweeteners

12 ingredients

Flavoring

5 ingredients

Acids

6 ingredients

Alcohol

10 ingredients

Herbs

12 ingredients

Spices

21 ingredients

Aromatics

2 ingredients

Baking

9 ingredients

Condiments

16 ingredients

Coatings

3 ingredients

Thickeners

2 ingredients

Proteins

11 ingredients

Fruits

5 ingredients

Liquids

3 ingredients

Beverages

1 ingredients

Vegetables

9 ingredients

Grains

4 ingredients

Sauces

1 ingredients

Seeds

2 ingredients

Nuts

2 ingredients

All Ingredients

Buttermilk Heavy Cream Whole Milk Sour Cream Cream Cheese Evaporated Milk Condensed Milk Powdered Milk Cream of Coconut Ricotta Cheese Greek Yogurt Cheddar Cheese Buttermilk Heavy Cream Whole Milk Sour Cream Cream Cheese Evaporated Milk Condensed Milk Powdered Milk Cream of Coconut Ricotta Cheese Greek Yogurt Cheddar Cheese Parmesan Cheese Mozzarella Cheese Feta Cheese Half-and-Half Coconut Milk (canned) Whipping Cream Crème Fraîche Mascarpone Almond Milk Oat Milk Soy Milk Heavy Whipping Cream Egg (whole) Egg White Egg Yolk All-Purpose Flour Bread Flour Cake Flour Almond Flour Cornstarch Tapioca Starch Coconut Flour Self-Rising Flour Whole Wheat Flour Cornmeal Baking Powder Baking Soda Cream of Tartar Yeast (Active Dry) Butter Vegetable Oil Olive Oil Shortening Lard Ghee Sesame Oil Coconut Oil Avocado Oil Vegetable Shortening White Sugar Brown Sugar Honey Maple Syrup Powdered Sugar Molasses Corn Syrup Agave Nectar Stevia Dulce de Leche Caramel Sauce Coconut Sugar Vanilla Extract Lemon Zest Liquid Smoke Almond Extract Peppermint Extract Lemon Juice Apple Cider Vinegar Lime Juice Balsamic Vinegar Rice Vinegar White Vinegar Red Wine White Wine Rum Beer Brandy Kahlúa (Coffee Liqueur) Grand Marnier (Orange Liqueur) Sherry Rice Wine (Shaoxing) Vodka Oregano Thyme Rosemary Basil Cilantro Parsley Sage Dill Mint Chives Bay Leaf Tarragon Cumin Paprika Cinnamon Ginger Cayenne Pepper Chili Powder Turmeric Curry Powder Black Pepper Nutmeg Allspice Cloves Cardamom Smoked Paprika Coriander (Ground) Fennel Seeds Mustard Seeds Star Anise Saffron Chinese Five-Spice Powder Garam Masala Garlic Onion Cocoa Powder White Chocolate Dark Chocolate Milk Chocolate Nutritional Yeast Bread (stale/leftover) Sandwich Bread Chocolate Chips Cream Cheese Frosting Mayonnaise Soy Sauce Worcestershire Sauce Fish Sauce Dijon Mustard Tomato Paste Tahini Miso Paste Ketchup Hot Sauce BBQ Sauce Hoisin Sauce Teriyaki Sauce Oyster Sauce Peanut Butter Mirin Bread Crumbs Panko Bread Crumbs Italian Bread Crumbs Gelatin Xanthan Gum Firm Tofu Silken Tofu Tempeh Seitan Jackfruit (Young/Green) Lentils Chickpeas (Garbanzo Beans) Black Beans Anchovies Bacon Ground Beef Applesauce Orange Juice Avocado Banana Dates Chicken Broth Beef Broth Vegetable Broth Coffee (brewed) Pumpkin Puree Sweet Potato Potato Spinach Celery Bell Pepper Mushrooms Zucchini Eggplant (Aubergine) Rolled Oats Quinoa Pasta (regular wheat) White Rice Béchamel Sauce Flaxseed (Ground) Chia Seeds Walnuts Pine Nuts

Why SubstituteFor?

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Exact Ratios

Every substitute comes with precise measurements, so you can swap ingredients with confidence.

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Dietary Options

Vegan, gluten-free, dairy-free, and vegetarian alternatives clearly labeled for every ingredient.

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Cooking & Baking

Substitutes organized by use case—what works best for baking might differ from soups and sauces.

Fast & Easy

No ads, no fluff. Just quick answers when you need them, in the middle of your cooking.